Here's a fun fact, I'm obsess with teas, for Real! I love to try various flavors, without honey, sugar, or milk (yuck, there are tea drinkers who add milk, Not Me!) Teas have great benefits toward our health. Honestly, a cup a day keeps the Doctor away. I need a separate cabinet for quite the… Continue reading April Obsessions
I have never been a morning person. Oh, I'm the one hitting the snooze button, wiping drool off, and turning over for more sleep. Lol! Surprisedly, my mornings bring me joy and peace. Here's some of the ways I manage joy in the morning, while still having time to beat the traffic. One-on-one Just before… Continue reading Simple ways to make Mornings Marvelous!
Hi Friends, Since I've spoke so much about my spiritual journey with the Fast. I thought I could share ways I stuck to the fast (both spiritually and physically). This journey wasn't about food, but it helped to shock the flesh to take a backseat. While the spirit follow the commands set by God. The… Continue reading How I stuck to the Fast?
Hey guys, Welcome back, I can't wait to share this months obsessions. Although, I enjoy trying out new hair & skin products. By no means, am I product junky. I refuse to have clutter or devote an entire closet to haircare products. I'd like to take a leap and try new foods, organic of course.… Continue reading March Obsessions
The Wilderness....Are you ready to walk through? You will not be alone. "Jesus, full of the Holy Spirit, left the Jordan and was led by the Spirit into the wilderness, where for forty days he was tempted by the devil. He ate nothing during those days, and at the end of them was hungry." -… Continue reading In the Wilderness
Hey Fam, How's everyone start to the New Year? I confess, January is coming to an end. I'm going to miss you! I can't believe it, in 1 days its going to be over 😢. I'm excited to share some of my recent obsessions for month. Primarily, once in a while, I'd like to post… Continue reading January Obsessions
Hey guys, OMG! I love food, pizza is my favorite! In moderation, of course. Since I'm focus on being more intentional, it also applies to food, workouts, and peace of mind. Recently, from my doctors appointment, I found out I lost 3lbs. OMG! WOO-HOO! It's the small things, small victories. I'm so ecstatic, but I don't… Continue reading Discover your healthiest self
Live everyday with purpose. #Intention #Purpose #SelfCare #Gratitude #Evolutions Click the link to read about my picks for being intentional.